Circular logo with the text DAS WIEDTAL above a colorful landscape featuring trees, a river with a fish, red-roofed buildings, a chapel, flowers, and a stylized rising sun in the background.

Forest walk with mental training and relaxation on 4.9.

A person wearing a black sleeve gently touches a large green fern leaf, surrounded by lush fern foliage in an outdoor setting.

On Sunday, 4.9.2022 from 10 am to 1 pm, a guided forest walk with mental training and relaxation will take place in Rengsdorfer Land. The Touristik-Verband Wiedtal e.V. is offering the event with relaxation trainer Beate Eulenbach. She leads the group over a forest route of 5 km with an elevation gain of approx. 60 meters. Participants can enjoy the tranquillity and scents of the forest and learn about mindfulness and relaxation exercises. There are also tips on the topic of "learning to set boundaries".

Participation is only possible with pre-registration by 2.9. at info@wiedtal.de or by phone 02638-4017. Participation costs €24.00 per person including a nature park hiking map and a small forest surprise. The starting point is the hiking parking lot on the L257 between Kurtscheid and Bonefeld opposite the Birkenhof equestrian sports facility.

A man and a woman stand separately, each leaning against a tree in a green, leafy forest. The woman smiles while looking at her phone, and the man gazes ahead, relaxed. The forest floor is covered in leaves and branches.